|
PUNKTUJEMY I CHUDNIEMY – TYDZ. 45 |
||||||||
|
WAGA: |
Start: 85 |
Koniec: |
Wzrost: 1,68 |
|||||
|
BMI |
Start: 30.12 |
Koniec: |
Różnica: |
|||||
|
PON |
WT |
ŚR |
CZW |
PT |
SOB |
NDZ |
Razem |
|
|
DIETA |
1 |
1 |
|
|
|
|
|
/7 |
|
RUCH |
0 |
0 |
|
|
|
|
|
/21 |
|
WODA |
1 |
1 |
|
|
|
|
|
/7 |
|
SŁODYCZE |
0 |
1 |
|
|
|
|
|
/7 |
|
Razem |
2/6 |
3/6 |
/6 |
/6 |
/6 |
/6 |
/6 |
/84 |