Tytuł wpisu w pamiętniku odchudzania:
4.11.12-diet 50%; fitness 0%


MENU

BREAKFAST
2 slices of whole wheat bread with Almette, 1 slice of ham, cherry tomatoes, fresh cucumber

II BREAKFAST
apple

LUNCH
beetroot soup with dumplings
dumplings with meat filing

camomile tea
nettle tea

3 l of mineral water
  • Karolinasdz

    Karolinasdz

    4 listopada 2012, 21:27

    you should eat more