MENU
BREAKFAST-7.00-287 KCAL
oatmeal (38.5 g-142 kcal), hazelnut milk (100 ml-29 kcal) , organic sprouted Flax Powder (5 g-24 kcal), fresh pineapple (106 g-57 kcal)
coffee with fat free milk (35 kcal)
HEARTBURN
camomile tea
II BREAKFAST-11.15- 298 KCAL
graham bread (70 g-155 kcal), cottage cheese (70 g-93 kcal), tomatoes and pickled cucumber (40 kcal), redish (10 kcal)
HEARTBURN, TASTE OF BILE
LUNCH-14.15- 349 KCAL
chicken (50 g-76 kcal), whole wheat penne (40 g-138 kcal), dried tomatoes (14 kcal), sunflower seeds (10 g-56 kcal), sprouts, half of the glass of buttermilk (65 kcal)
HEARTBURN
camomile tea
SNACK-17.00-361 KCAL
cod in tomatoes with 1.5 of potato (150 kcal), buttermilk (100 kcal)
pumpkin and sunflower seeds (111 kcal)
nettle tea
HEARTBURN
app.1.5 l of mineral water
1295 KCAL